With the colder months approaching, we often see an increase in common childhood illnesses. Knowing whether your child is well enough to attend care isn’t always straightforward, especially when symptoms seem minor. However, choosing to keep your child at home when they are unwell plays an important role in helping them recover and limiting the spread of illness to other children, educators, and families.

In line with Victorian health guidance, children should stay home if they have a fever, vomiting, diarrhoea, an unexplained rash, red or sticky eyes, persistent coughing, breathing difficulties, or symptoms of contagious illnesses such as gastro, influenza, COVID-19, or hand, foot and mouth disease.

It’s also important to consider how your child is feeling overall. If they are more tired than usual, not eating or drinking properly, unsettled, or needing extra comfort and attention, they may not cope well in a busy early learning environment. A simple way to decide is to ask yourself: “Is my child able to comfortably join in a full day of activities?” If the answer is no, a day at home is often best.

Cold & Flu - child

There are also recommended exclusion periods for common illnesses. For example, children should stay home for at least 24 hours after vomiting or diarrhoea has stopped (and longer in some cases of highly contagious illness). Eye infections should be cleared of discharge, unless confirmed otherwise by a doctor. Conditions like hand, foot and mouth disease or chickenpox require time for blisters to dry and for children to feel well again before returning.

We understand that managing illness can be challenging for families, particularly during winter. Thank you for working with us to support a healthier environment for all children, ensuring everyone can return to care happy, well, and ready to learn.